Posted on December 30, 2016
Get out and walk in nature today. It doesn’t have to be a long walk, a full-fledged hiking trip or anything extravagant. Just get outside, get some fresh air and enjoy the dirt under your shoes and the sun on your head. We now…
Category: FRH PhilosophyTags: Anxiety, Depression, Hiking, Millennials, Outdoors, PTSD, Veterans, Wordpress
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